In this age of technology, social media, and virtual games, it is very common for students to find it difficult to focus on studying. It needs a specific routine and some activities to prepare one’s brain away from all sorts of distractions or interruptions. Also, you can try some mind techniques and concentration exercises. In this article, we are going to help you with some tips to improve concentration while studying.
The first thing to do while getting prepared to study for long hours is to create the best study environment. This indeed helps you to focus on studying. But the study environment might not be the same for everyone as it solely depends on what works the best for each individual. For example, some might like to play some noise in the background while studying while others might want to keep it silent. So, you need to find which environment suits you the best to stay focused.
Here are some tips to create the best environment for studying:
Setting aside time for studying is the best way to take care of the huge academic pressure. Besides, it also helps a person become more disciplined and serious about his responsibilities. So, set some specific time in a day for self-study. This can be either for 2 to 3 hours in the morning or the evening. Also, some even find it better to study late at night. Find the time of the day when you think you can focus and memorize the best.
The idea of a ritual of any sort makes a person a slave of habits. A study ritual helps students to make self-study a part of life. Here are some tips to create a study ritual to improve concentration and focus:
One of the most effective ways to focus on studying for long hours is to keep yourself away from distractions. But this is not as easy as it may sound. Children, especially teenagers, find it very hard nowadays to stay focused since there are too many things around them to distract them. The first and best way to do this is to start with the cell phone. Either remove the mobile phone away or keep it on silent mode. Also, stay away from places where there are electronic devices like TV, music system, and video games, etc.
The Pomodoro technique helps students to take care of one thing at a time. It is one of the most effective ways to focus on studying. All you need to do is split your sessions into small sessions. Choose one task for each session and set a timer for that. The idea is to keep on working on that task until the timer rings. After that, you take a small break and then move on to the next task.
You can set the timer for 25 minutes for each task and then take a 3-5 minutes break. In case you do not finish the task in the given time, you can extend it for another 10-15 minutes. After you work on 3 tasks consecutively, then you can take a long break of 25-30 minutes. Thus, it will help you to stay focused without getting burned out.
Your body is the main source of energy and concentration. So, make sure to eat healthy food. Also, start doing some exercises to keep your mind and body fit. Besides, sleep for 7 to 8 hours to feel fresh every day. Avoid late-night parties or games. The more you remain fresh, the better your concentration is while studying.
Proper planning can help students stay motivated and focused. Studying without a plan is like a journey without a route or destination. Take time out to plan for your study. This plan may be about the curriculum or even your career. Here are some tips to get you started:
Poor memory can demotivate students and be a barrier to focus on studying. Students can learn and practice useful techniques to improve their memory. Here are some tips:
There are many apps, websites, and software that can help you to focus on studying. Here are some of them:
Hopefully, after reading this article you know how to focus on studying for long hours. Once you practice the tips and concentration exercises mentioned in this article, you can easily improve your concentration.